Tuesday, December 17, 2013

Defend Yourself

Keep your immune system working properly by keeping your spine healthy and aligned.

Defend Yourself

This winter, do whatever you can to keep your immune system working properly. One way to do this is to remove any source of irritation by keeping your spine healthy and aligned.
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For Maximum Benefits

You don't go to the dentist just when you have cavities, do you? Include regular chiropractic care too.

For Maximum Benefits

You don't go to the dentist just when you have cavities, do you? Be sure to include regular chiropractic care too.
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Stay Hydrated

Eating fruits and vegetables that are high in water content can help fight off dehydration caused by dry winter air.

Stay Hydrated

Eating fruits and vegetables that are high in water content can help fight off dehydration caused by dry winter air.
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Take A Winter Walk

Take A Winter Walk

Check out these winter walking tips! http://www.prevention.com/fitness/fitness-tips/cold-weather-and-winter-walking
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Monday, December 2, 2013

The Doctor of the Future

Although he didn't invent it, it sure sounds like Edison is describing chiropractic here!

The Doctor of the Future

Although he didn't invent it, it sure sounds like Edison is describing chiropractic here!
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Drink Up Today!

Be kind to your body. Drink lots of water today!

Drink Up Today!

Be kind to your body. Drink lots of water today!
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Don't Wait Until January

Don't Wait Until January

Don't wait until the new year to start on your health resolutions. December is a great time to get to the gym. The crowds are small, and the exercise will help you reduce cravings for sweets.
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